Windows XP can look sexy but displaying all the visual items can waste system resources. To optimize:

1.Go to Start
2. Click Settings
3. Click Control Panel
4. Click System
5. Click Advanced tab
6. In the Performance tab click Settings
7. Leave only the following ticked:
- Show shadows under menus
- Show shadows under mouse pointer
- Show translucent selection rectangle
- Use drop shadows for icons labels on the desktop
- Use visual styles on windows and buttons